Weekly Class Schedule
Week 48
Fill In For Marcus
Monday
Tuesday
Gab BJJ NoGi
Wednesday
Thursday
Gab NoGi Beginners
Friday
Muay Thai
Topic
Morning
Beginners
Night
Monday
Clinch
Alex
Alex
Marcus
Tuesday
Punch
-
Alex
Marcus
Wednesday
kick
Alex
Alex
Marcus
Thursday
Combo's
-
Alex
Alex
Friday
Sparring
-
Rix
Saturday
Pad Rounds
Alex
BJJ
Control and or Pass: Hybrid Guard, A guard is a hybrid if it combines two or more of the mechanisms from Clamp Based Guard, Frame Based Guard, Hook Based Guard. Many modern guards are hybrid guards. X-Guard, Single Leg X, Reverse X, de la Riva, Reverse de la Riva
Morning
Lunch
Night
Beginners
Beginners
Monday
-
-
Dean
Tuesday
Billy
-
Marcus
Gab
Gab
Wednesday
-
-
Gab
Thursday
Billy
-
-
Gab 1 Class
Gab 1 Class
Friday
Billy
-
Fundamentals
Rix
Rix
Saturday
Rix
-
BJJ Gi Fundamentals
Friday
Lesson 40
Rix
BJJ NoGi Beginners
Tuesday
Lesson 15
Alex/Marcus
Thursday
Lesson 16
Gab 1-Class
Wrestling
Monday
37
Bennett/Marcus
Wednesday
Lesson 38
Bennett
Kids Martial Arts
Monday
13
--- & Alex
Tuesday
14
Alex & ---
Wednesday
15
Alex & ----
Thursday
16
Alex & ---
Friday
17
Rix
Saturday
18
Rix



