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Class Timetable & Operating Hours

From early morning No-Gi BJJ to evening Muay Thai and Wrestling, our East Brisbane timetable covers all the bases. We’ve kept the vibe at the gym relaxed and straightforward—perfect for anyone looking to start Martial Arts in Brisbane without the usual intimidation.

Find a session that works for you in the timetable below. If you’re a beginner, keep an eye out for our Intro classes, or stop by during our staffed hours to check out the 24/7 gym floor and meet the team.

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Staffed Hours

Mon – Thu: 4:00 – 8:00pm

Friday: 4:00 – 7:30pm

Sat – Sun: Not Staffed

Note: Closed on Public Holidays. For appointments outside these hours, please email us.

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24/7 Gym Access

Our gym is always open, fully air-conditioned, and purpose-built for modern training with an “old-school” feel

No Contracts & No Hidden Fees.

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SASSOM MMA Timetable

Private sessions are available by appointment only between 7:00am - 4:00pm

Monday
6:00 - 7:00am
No Gi Grappling
4:15 - 5:00pm
Kids MMA Class
5:15 - 6:15pm
Wrestling
6:15 - 7:15pm
*MMA Combined
7:15 - 8:10pm
Gi BJJ
Tuesday
6:00 - 7:00am
General Striking
4:15 - 5:00pm
Kids MMA Class
5:15 - 6:15pm
**Fighters / Comp Training
6:00 - 6:15pm
Striking Beginner Intro
6:15 - 7:10pm
Striking
7:15 - 8:30pm
No Gi Grappling
Wednesday
6:00 - 7:00am
Gi BJJ
4:15 - 5:00pm
Kids MMA Class
5:15 - 6:15pm
Wrestling Class
6:00 - 6:15pm
Striking Beginner Intro
6:15 - 7:15pm
Striking
7:15 - 8:10pm
Gi Judo - Jitsu
Thursday
6:00 - 7:00am
General Striking
4:15 - 5:00pm
Kids MMA Class
5:15 - 6:15pm
**Fighters / Comp Training
6:00 - 6:15pm
Striking Beginner Intro
6:15 - 7:15pm
Striking
7:15 - 8:30pm
No Gi Grappling
Friday
6:00 - 7:00am
No Gi BJJ
4:15 - 5:00pm
Kids MMA Class
5:00 - 6:00pm
Grappling Rounds
6:00 - 7:00pm
Sparring
Saturday
8:00 - 8:40am
Pad Rounds
8:45 - 9:45am
Open Mat
9:45 - 10:30am
Kids MMA Class

Last Updated: 1 April 2026

* Must have at least 6 months in training in a striking and grappling discipline.

** By invitation only – Above average skill level to attend theses sessions. Please speak with the coaches if you are interested in these sessions.

Please Note: There are no Kids Classes from December 14th – January 25th. All Teenagers are welcome to attend the Adult Classes and Open Mat Sessions during the Christmas Break. You are able to put your membership on hold by logging into the Members Portal.