SASSOM MMA SASSOM MMA

Timetable

STAFFED HOURS

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY
Staffed Hours
6:00 am - 8:00 am
Staffed Hours
6:00 am - 8:00 am
Staffed Hours
6:00 am - 8:00 am
Staffed Hours
6:00 am - 8:00 am
Staffed Hours
6:00 am - 8:00 am
Staffed Hours
11:30 am - 1:30 pm
Staffed Hours
11:30 am - 1:30 pm
Staffed Hours
11:30 am - 1:30 pm
Staffed Hours
4:00 pm - 8:00 pm
Staffed Hours
4:00 pm - 8:00 pm
Staffed Hours
4:00 pm - 8:00 pm
Staffed Hours
4:00 pm - 8:00 pm
Staffed Hours
4:00 pm - 7:30 pm

MONDAY

TUESDAY

WEDNESDAY

THURSDAY

FRIDAY

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY
Staffed Hours
6:00 am - 8:00 am
Staffed Hours
6:00 am - 8:00 am
Staffed Hours
6:00 am - 8:00 am
Staffed Hours
6:00 am - 8:00 am
Staffed Hours
6:00 am - 8:00 am
Staffed Hours
11:30 am - 1:30 pm
Staffed Hours
11:30 am - 1:30 pm
Staffed Hours
11:30 am - 1:30 pm
Staffed Hours
4:00 pm - 8:00 pm
Staffed Hours
4:00 pm - 8:00 pm
Staffed Hours
4:00 pm - 8:00 pm
Staffed Hours
4:00 pm - 8:00 pm
Staffed Hours
4:00 pm - 7:30 pm

MONDAY

TUESDAY

WEDNESDAY

THURSDAY

FRIDAY

Not Staffed on Public Holidays

ADULTS MARTIAL ARTS TIMETABLE

 Brazilian Jiu Jitsu
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY
BJJ (Gi)
General Class
6:00 am - 7:00 am
BJJ (Gi)Jayden
BJJ (Gi)
General Class
6:00 am - 7:00 am
BJJ (Gi)Jayden
BJJ (NoGi)
Just Rolling / Wrestling
6:00 am - 7:00 am
BJJ (Gi)
General Class
12:30 pm - 1:30 pm
BJJ (Gi)Jayden
BJJ (NoGi)
General Class
12:30 pm - 1:30 pm
BJJ (Gi)
General Class
12:30 pm - 1:30 pm
BJJ (Gi)Jayden
BJJ (Open Mat)
Gi or NoGi Option
12:30 pm - 1:30 pm
BJJ (NoGi)
Wrestling Class
5:30 pm - 6:15 pm
BJJ (NoGi)Erik Simmons

BJJ (NoGi)
Wrestling Rounds Cage & Mat
6:15 pm - 6:45 pm
BJJ (NoGi)Marcus & Erik

BJJ (Gi)
General Class
6:45 pm - 7:30 pm
BJJ (Gi)Marcus

BJJ (Gi)
Rolling / Sparring
7:30 pm - 8:15 pm
BJJ (Gi)Marcus
BJJ (NoGi)
Wrestling Class
5:30 pm - 6:30 pm

BJJ (Gi)
General Class
6:30 pm - 7:30 pm
BJJ (Gi)Jayden
BJJ (NoGi)
Beginners Class & Advanced Class
6:45 pm - 7:30 pm
BJJ (NoGi)Marcus & Patrick

BJJ (NoGi)
Rolling / Open Mat
7:30 pm - 8:15 pm
BJJ (Gi)
General Class
6:45 pm - 7:30 pm
BJJ (Gi)Marcus

BJJ (Gi)
Rolling / Sparring
7:30 pm - 8:15 pm
BJJ (Gi)Marcus
BJJ (NoGi)
Beginners Class & Advanced Class
6:45 pm - 7:30 pm
BJJ (NoGi)Marcus & Jayden

BJJ (NoGi)
Rolling / Open Mat
7:30 pm - 8:15 pm

MONDAY

TUESDAY

WEDNESDAY

THURSDAY

FRIDAY

SATURDAY

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY
BJJ (Gi)
General Class
6:00 am - 7:00 am
BJJ (Gi)Jayden
BJJ (Gi)
General Class
6:00 am - 7:00 am
BJJ (Gi)Jayden
BJJ (Gi)
General Class
12:30 pm - 1:30 pm
BJJ (Gi)Jayden
BJJ (Gi)
General Class
12:30 pm - 1:30 pm
BJJ (Gi)Jayden
BJJ (Open Mat)
Gi or NoGi Option
12:30 pm - 1:30 pm
BJJ (Gi)
General Class
6:45 pm - 7:30 pm
BJJ (Gi)Marcus

BJJ (Gi)
Rolling / Sparring
7:30 pm - 8:15 pm
BJJ (Gi)Marcus
BJJ (Gi)
General Class
6:45 pm - 7:30 pm
BJJ (Gi)Marcus

BJJ (Gi)
Rolling / Sparring
7:30 pm - 8:15 pm
BJJ (Gi)Marcus
BJJ (Gi)
General Class
6:30 pm - 7:30 pm
BJJ (Gi)Jayden

MONDAY

TUESDAY

WEDNESDAY

THURSDAY

FRIDAY

SATURDAY

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY
BJJ (NoGi)
Just Rolling / Wrestling
6:00 am - 7:00 am
BJJ (NoGi)
General Class
12:30 pm - 1:30 pm
BJJ (Open Mat)
Gi or NoGi Option
12:30 pm - 1:30 pm
BJJ (NoGi)
Wrestling Class
5:30 pm - 6:15 pm
BJJ (NoGi)Erik Simmons

BJJ (NoGi)
Wrestling Rounds Cage & Mat
6:15 pm - 6:45 pm
BJJ (NoGi)Marcus & Erik
BJJ (NoGi)
Wrestling Class
5:30 pm - 6:30 pm
BJJ (NoGi)
Beginners Class & Advanced Class
6:45 pm - 7:30 pm
BJJ (NoGi)Marcus & Patrick

BJJ (NoGi)
Rolling / Open Mat
7:30 pm - 8:15 pm
BJJ (NoGi)
Beginners Class & Advanced Class
6:45 pm - 7:30 pm
BJJ (NoGi)Marcus & Jayden

BJJ (NoGi)
Rolling / Open Mat
7:30 pm - 8:15 pm

MONDAY

TUESDAY

WEDNESDAY

THURSDAY

FRIDAY

SATURDAY


Muay Thai
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY
Muay Thai
General Class
6:00 am - 7:00 am
Muay ThaiMarcus
Muay Thai
General Class
6:00 am - 7:00 am
Muay ThaiMarcus & Izaac
Muay Thai
Fighters Training (Invite)
5:00 pm - 6:00 pm
Muay ThaiMarcus
Muay Thai
Fighters Training (Invite)
5:00 pm - 6:00 pm
Muay ThaiMarcus

Muay Thai
Open Gym
5:30 pm - 6:00 pm
Muay ThaiPersonal Practice
Muay Thai
Fighters Training (Invite)
5:00 pm - 6:00 pm
Muay ThaiMarcus

Muay Thai
Open Gym
5:30 pm - 6:00 pm
Muay ThaiPersonal Practice
Muay Thai
Fighters Training (Invite)
5:00 pm - 6:00 pm
Muay ThaiMarcus

Muay Thai
Open Gym
5:30 pm - 6:00 pm
Muay ThaiPersonal Practice
Muay Thai
Pad Rounds
5:45 pm - 6:30 pm
Muay Thai
Pad Rounds
6:00 pm - 6:45 pm
Muay Thai
Beginners Class & Advanced Class
6:00 pm - 6:45 pm
Muay ThaiMarcus
Muay Thai
Sparring
6:00 pm - 6:45 pm
Muay ThaiMarcus
Muay Thai
Beginners Class & Advanced Class
6:00 pm - 6:45 pm
Muay ThaiMarcus

MONDAY

TUESDAY

WEDNESDAY

THURSDAY

FRIDAY

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY
Muay Thai
General Class
6:00 am - 7:00 am
Muay ThaiMarcus
Muay Thai
General Class
6:00 am - 7:00 am
Muay ThaiMarcus & Izaac
Muay Thai
Fighters Training (Invite)
5:00 pm - 6:00 pm
Muay ThaiMarcus
Muay Thai
Fighters Training (Invite)
5:00 pm - 6:00 pm
Muay ThaiMarcus

Muay Thai
Open Gym
5:30 pm - 6:00 pm
Muay ThaiPersonal Practice
Muay Thai
Fighters Training (Invite)
5:00 pm - 6:00 pm
Muay ThaiMarcus

Muay Thai
Open Gym
5:30 pm - 6:00 pm
Muay ThaiPersonal Practice
Muay Thai
Fighters Training (Invite)
5:00 pm - 6:00 pm
Muay ThaiMarcus

Muay Thai
Open Gym
5:30 pm - 6:00 pm
Muay ThaiPersonal Practice
Muay Thai
Pad Rounds
5:45 pm - 6:30 pm
Muay Thai
Pad Rounds
6:00 pm - 6:45 pm
Muay Thai
Beginners Class & Advanced Class
6:00 pm - 6:45 pm
Muay ThaiMarcus
Muay Thai
Sparring
6:00 pm - 6:45 pm
Muay ThaiMarcus
Muay Thai
Beginners Class & Advanced Class
6:00 pm - 6:45 pm
Muay ThaiMarcus

MONDAY

TUESDAY

WEDNESDAY

THURSDAY

FRIDAY


MMA
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY
MMA
Striking General Class
6:00 am - 6:45 am
MMAMarcus
MMA
Striking General Class
6:00 am - 6:45 am
MMAMarcus / Izaac
MMA
Just Rolling / Wrestling
6:00 am - 6:45 am
MMADom
MMA
Submission Wrestling Open Mat
12:30 pm - 1:30 pm
MMAPat
MMA
Fighters Training
5:00 pm - 6:00 pm
MMAMarcus

MMA
Wrestling Class
5:30 pm - 6:15 pm
MMAErik

MMA
Wrestling Rounds Cage & Mat
6:15 pm - 6:45 pm
MMAMarcus & Erik
MMA
Fighters Training (Invite)
5:00 pm - 6:00 pm
MMAMarcus
MMA
Fighters Training (Invite)
5:00 pm - 6:00 pm
MMAMarcus
MMA
Fighters Training (Invite)
5:00 pm - 6:00 pm
MMAMarcus
MMA
Wrestling Class
5:30 pm - 6:30 pm
MMAErik Simmons

MMA
Pad Rounds
5:45 pm - 6:30 pm
MMAIzaac
MMA
Striking General Class
6:00 pm - 6:45 pm
MMAMarcus

MMA
Submission Wrestling
6:45 pm - 7:30 pm
MMAMarcus

MMA
Wrestling Sparring
7:30 pm - 8:15 pm
MMAMarcus
MMA
Sparring
6:00 pm - 6:45 pm
MMAMarcus
MMA
Striking General Class
6:00 pm - 6:45 pm
MMAMarcus

MMA
Submission Wrestling
6:45 pm - 7:30 pm
MMAMarcus

MMA
Wrestling Sparring
7:30 pm - 8:15 pm
MMAMarcus

MONDAY

TUESDAY

WEDNESDAY

THURSDAY

FRIDAY

SATURDAY

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY
MMA
Striking General Class
6:00 am - 6:45 am
MMAMarcus
MMA
Striking General Class
6:00 am - 6:45 am
MMAMarcus / Izaac
MMA
Just Rolling / Wrestling
6:00 am - 6:45 am
MMADom
MMA
Submission Wrestling Open Mat
12:30 pm - 1:30 pm
MMAPat
MMA
Fighters Training
5:00 pm - 6:00 pm
MMAMarcus

MMA
Wrestling Class
5:30 pm - 6:15 pm
MMAErik

MMA
Wrestling Rounds Cage & Mat
6:15 pm - 6:45 pm
MMAMarcus & Erik
MMA
Fighters Training (Invite)
5:00 pm - 6:00 pm
MMAMarcus
MMA
Fighters Training (Invite)
5:00 pm - 6:00 pm
MMAMarcus
MMA
Fighters Training (Invite)
5:00 pm - 6:00 pm
MMAMarcus
MMA
Wrestling Class
5:30 pm - 6:30 pm
MMAErik Simmons

MMA
Pad Rounds
5:45 pm - 6:30 pm
MMAIzaac
MMA
Striking General Class
6:00 pm - 6:45 pm
MMAMarcus

MMA
Submission Wrestling
6:45 pm - 7:30 pm
MMAMarcus

MMA
Wrestling Sparring
7:30 pm - 8:15 pm
MMAMarcus
MMA
Sparring
6:00 pm - 6:45 pm
MMAMarcus
MMA
Striking General Class
6:00 pm - 6:45 pm
MMAMarcus

MMA
Submission Wrestling
6:45 pm - 7:30 pm
MMAMarcus

MMA
Wrestling Sparring
7:30 pm - 8:15 pm
MMAMarcus

MONDAY

TUESDAY

WEDNESDAY

THURSDAY

FRIDAY

SATURDAY


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