Timetable
Monday
4:00 - 8:00pm
Tuesday
12:30 - 1:30pm
4:00 - 8:00pm
Wednesday
4:00 - 8:00pm
Thursday
12:30 - 1:30pm
4:00 - 8:00pm
Friday
4:00 - 7:30pm
Saturday
Not Staffed On Public Holidays. If you need help outside the above hours please email to make an appointment.
Monday
4:00 - 4:40pm
BJJ
BJJ
4:40 - 5:20pm
Kickboxing
Kickboxing
Tuesday
4:00 - 4:40pm
BJJ
BJJ
Wednesday
4:00 - 4:40pm
BJJ
BJJ
4:40 - 5:20pm
Kickboxing
Kickboxing
Thursday
4:00 - 4:40pm
BJJ
BJJ
Friday
4:00 - 4:40pm
BJJ
BJJ
4:40 - 5:20pm
Kickboxing
Kickboxing
Saturday
09:35 - 10:15am
BJJ
BJJ
Not Staffed On Public Holidays.
Monday
6:00 - 7:00am
Striking Class
Striking Class
12:30 - 1:30pm
NoGi BJJ
NoGi BJJ
5:20 - 6:30pm
Wrestling Class
Wrestling Class
6:30 - 7:45pm
Gi BJJ
Gi BJJ
7:30 - 7:45pm
Striking Beginners
Striking Beginners
7:45 - 8:30pm
Striking Class
Striking Class
Tuesday
6:00 - 7:00am
NoGi BJJ
NoGi BJJ
12:30 - 1:30pm
Gi BJJ
Gi BJJ
5:00 - 6:00pm
*Fighters Training
*Fighters Training
5:45 - 6:00pm
Striking Beginners
Striking Beginners
6:00 - 6:55pm
Striking Class
Striking Class
7:00 - 8:15pm
NoGi BJJ
NoGi BJJ
Wednesday
6:00 - 7:00am
Striking Class
Striking Class
12:30 - 1:30pm
NoGi BJJ
NoGi BJJ
5:20 - 6:30pm
Wrestling Class
Wrestling Class
6:30 - 7:45pm
Gi BJJ
Gi BJJ
7:30 - 7:45pm
Striking Beginners
Striking Beginners
7:45 - 8:30pm
Striking Class
Striking Class
Thursday
6:00 - 7:00am
Gi BJJ
Gi BJJ
12:30 - 1:30pm
Gi BJJ
Gi BJJ
5:00 - 6:00pm
*Fighters Training
*Fighters Training
5:45 - 6:00pm
Striking Beginners
Striking Beginners
6:00 - 6:55pm
Striking Class
Striking Class
7:00 - 8:15pm
NoGi BJJ
NoGi BJJ
Friday
6:00 - 7:00am
No Gi
No Gi
12:30 - 1:30pm
NoGi BJJ
NoGi BJJ
5:30 - 6:30pm
Sparring
Sparring
6:30 - 7:30pm
Gi BJJ
Gi BJJ
Saturday
8:00 - 8:45am
Gi Open Mat
Gi Open Mat
8:45 - 9:30am
NoGi Open Mat
NoGi Open Mat
*Fighters Class: is invite only upon request, and is for fighters or those that want to train with and support the fighters.
Monday
6:00 - 7:00am
General Class
General Class
7:30 - 7:45pm
*Beginner Skills
*Beginner Skills
7:45 - 8:30pm
General Class
General Class
Tuesday
5:45 - 6:00pm
*Beginner Skills
*Beginner Skills
6:00 - 6:55pm
General Class
General Class
Wednesday
6:00 - 7:00am
General Class
General Class
7:30 - 7:45pm
*Beginner Skills
*Beginner Skills
7:45 - 8:30pm
General Class
General Class
Thursday
5:45 - 6:00pm
*Beginner Skills
*Beginner Skills
6:00 - 6:55pm
General Class
General Class
Friday
5:20 - 6:30pm
Sparring Rounds
Sparring Rounds
Saturday
*Beginner Skills: a great place to start, learn & practice basic striking skills, attend as many of these classes as you wish.
Monday
6:30 - 7:45pm
General Class
General Class
Tuesday
12:30 - 1:30pm
General Class
General Class
Wednesday
6:30 - 7:45pm
General Class
General Class
Thursday
6:00 - 7:00am
General Class
General Class
12:30 - 1:30pm
General Class
General Class
Friday
6:30 - 7:30pm
Fundamentals Class
Fundamentals Class
Saturday
8:00 - 8:45am
Sparring Rounds
Sparring Rounds
Monday
12:30 - 1:30pm
General Class
General Class
5:20 - 6:30pm
Wrestling Class
Wrestling Class
Tuesday
6:00 - 7:00am
General Class
General Class
7:00 - 8:15pm
Beginners & Advanced Class
Beginners & Advanced Class
Wednesday
12:30 - 1:30pm
General Class
General Class
5:20 - 6:30pm
Wrestling Class
Wrestling Class
Thursday
7:00 - 8:15pm
Beginners & Advanced Class
Beginners & Advanced Class
Friday
6:00 - 7:00am
General Class
General Class
12:30 - 1:30pm
General Class
General Class
Saturday
8:45 - 9:30am
Sparring Rounds
Sparring Rounds
Last updated: 1 May 2024