Timetable
Monday
4:00 - 8:00pm
Tuesday
4:00 - 8:00pm
Wednesday
4:00 - 8:00pm
Thursday
4:00 - 8:00pm
Friday
4:00 - 7:30pm
Saturday
Not Staffed On Public Holidays. If you need help outside the above hours please email to make an appointment.
Christmas Break:
The last class is Thursday the 19th of December, The first class is the 20th of January
Teenagers are welcome to the adult classes/open mat during this break, otherwise you can put a membership on hold via the members portal
Monday
4:15 - 5:00pm
General Class
General Class
Tuesday
4:15 - 5:00pm
General Class
General Class
Wednesday
4:15 - 5:00pm
General Class
General Class
Thursday
4:15 - 5:00pm
General Class
General Class
Friday
4:15 - 5:00pm
General Class
General Class
Saturday
9:45 - 10:30
General Class
General Class
No Classes On Public Holidays.
Monday
6:00 - 7:00am
Striking Class
Striking Class
12:30 - 1:30pm
NoGi BJJ
NoGi BJJ
5:00 - 6:00pm
Wrestling Class
Wrestling Class
5:45 - 6:00pm
Striking Beginners
Striking Beginners
6:00 - 6:55pm
Striking Class
Striking Class
7:00 - 8:30pm
Gi BJJ
Gi BJJ
Tuesday
6:00 - 7:00am
NoGi BJJ
NoGi BJJ
5:00 - 6:00pm
*Fighters Training
*Fighters Training
5:45 - 6:00pm
Striking Beginners
Striking Beginners
6:00 - 6:55pm
Striking Class
Striking Class
7:00 - 8:30pm
NoGi BJJ
NoGi BJJ
Wednesday
6:00 - 7:00am
Striking Class
Striking Class
12:30 - 1:30pm
NoGi BJJ
NoGi BJJ
5:00 - 6:00pm
Wrestling Class
Wrestling Class
5:45 - 6:00pm
Striking Beginners
Striking Beginners
6:00 - 6:55pm
Striking Class
Striking Class
7:00 - 8:30pm
Gi BJJ
Gi BJJ
Thursday
6:00 - 7:00am
Gi BJJ
Gi BJJ
5:00 - 6:00pm
*Fighters Training
*Fighters Training
5:45 - 6:00pm
Striking Beginners
Striking Beginners
6:00 - 6:55pm
Striking Class
Striking Class
7:00 - 8:30pm
NoGi BJJ
NoGi BJJ
Friday
6:00 - 7:00am
NoGi BJJ
NoGi BJJ
12:30 - 1:30pm
NoGi BJJ
NoGi BJJ
5:00 - 5:30pm
Wtrestling Sparring
Wtrestling Sparring
5:30 - 6:30pm
Sparring
Sparring
6:30 - 7:30pm
Gi BJJ Fundamentals
Gi BJJ Fundamentals
Saturday
8:00 - 8:40am
Pad Rounds
Pad Rounds
8:45 - 9:45am
Open Mat
Open Mat
*Fighters Class: is invite only upon request, and is for fighters or those that want to train with and support the fighters.
Monday
6:00 - 7:00am
General Class
General Class
5:45 - 6:00pm
*Beginner Skills
*Beginner Skills
6:00 - 6:55pm
General Class
General Class
Tuesday
5:45 - 6:00pm
*Beginner Skills
*Beginner Skills
6:00 - 6:55pm
General Class
General Class
Wednesday
6:00 - 7:00am
General Class
General Class
5:45 - 6:00pm
*Beginner Skills
*Beginner Skills
6:00 - 6:55pm
General Class
General Class
Thursday
5:45 - 6:00pm
*Beginner Skills
*Beginner Skills
6:00 - 6:55pm
General Class
General Class
Friday
5:30 - 6:30pm
Sparring Rounds
Sparring Rounds
Saturday
8:00 - 8:40am
Pad Rounds
Pad Rounds
*Beginner Skills: a great place to start, learn & practice basic striking skills, attend as many of these classes as you wish.
Monday
12:30 - 1:30pm
NoGi
General Class
NoGi
General Class
7:00 - 8:30pm
Gi
General Class
Gi
General Class
Tuesday
6:00 - 7:00am
NoGi
General Class
NoGi
General Class
7:00 - 8:30pm
NoGi
Beginner Class
Advanced Class
NoGi
Beginner Class
Advanced Class
Wednesday
12:30 - 1:30pm
NoGi
General Class
NoGi
General Class
7:00 - 8:30pm
Gi
General Class
Gi
General Class
Thursday
6:00 - 7:00am
Gi
General Class
Gi
General Class
7:00 - 8:30pm
NoGi
Beginner Class
Advanced Class
NoGi
Beginner Class
Advanced Class
Friday
6:00 - 7:00am
NoGi
General Class
NoGi
General Class
12:30 - 1:30pm
NoGi
General Class
NoGi
General Class
6:30 - 7:30pm
Gi
Fundamentals
Gi
Fundamentals
Saturday
8:45 - 9:45am
Gi & NoGi
Open Mat
Gi & NoGi
Open Mat
Last updated: 1 May 2024
Monday
5:00 - 6:00pm
Wrestling
General Class
Wrestling
General Class
Tuesday
Wednesday
5:00 - 6:00pm
Wrestling
General Class
Wrestling
General Class
Thursday
Friday
5:00 - 5:30pm
Wrestling
Sparring
Wrestling
Sparring
Saturday
Last updated: 1 May 2024