Beginner’s Guide to MMA

Beginner’s Guide to MMA

Beginner’s Guide to MMA What to Expect in Your First Class Stepping into the world of Mixed Martial Arts (MMA) for the first time can feel both exciting and a little intimidating. However, at Sassom MMA, we’re here to make your journey as welcoming and enjoyable as...
Kickboxing: The Ultimate Fat-Burning Workout

Kickboxing: The Ultimate Fat-Burning Workout

Kickboxing: The Ultimate Fat-Burning Workout If you’re looking for an engaging and high-energy way to get fit, look no further than kickboxing. Known for its combination of martial arts techniques, cardio, and strength training, kickboxing is not just a...
What Is the Best Age for Kids to Start Martial Arts

What Is the Best Age for Kids to Start Martial Arts

What Is the Best Age for Kids to Start Martial Arts? At Sassom MMA, we believe that introducing kids to martial arts can be one of the most rewarding decisions parents can make for their children. Whether it’s helping them build confidence, develop discipline,...
Should I Give BJJ Competition A Go?

Should I Give BJJ Competition A Go?

Why BJJ Competition is Beneficial for Your Training: A Path to Personal Growth Brazilian Jiu-Jitsu (BJJ) is more than just a martial art; it’s a journey of self-discovery and personal growth. Competing in BJJ can be intimidating, but it also offers unique...
The Health Benefits From Martial Arts Training

The Health Benefits From Martial Arts Training

Why Martial Arts is Good for Health and Fitness In recent years, martial arts have surged in popularity, attracting individuals from all walks of life. Whether you’re looking to shed a few pounds, boost your confidence, or simply find a new hobby, martial arts offer a...