
BJJ Fundamentals
Lesson 47 – Top Position Kimura
Warm Up (5min)
Partner Drills
- Elbow Drive
Lesson (25min)
Head Mount Kimura
- Start in north-south
- Use an elbow drive to tilt uke onto their side
- Establish a figure-four grip on uke’s top arm
- Push uke’s wrist forwards to make room for your hand to come through
- Step over uke’s head, so that their upper body is controlled between your legs with both of your knees on the ground
- Move uke’s write behind their back and push it towards their scapula to finish the submission
Side Kimura
- Continue from head mount kimura
- Turn to face the front of uke’s body
- Shrug your elbow over uke’s body, so that your armpit is over their hip
- Note that going down to the mat with your elbow in front of uke’s body might cause you to faceplant
- Step into a wide base, with uke’s head between your legs
- Apply turning pressure through your figure four grip to finish the submission
- Ensure that the force of your kimura is predominantly a pull (not a push) by bringing your elbow next to uke’s elbow, and leaning your upper body back and away
Cross Kimura
- Continue from head mount kimura
- Uke locks their hands together, making it hard to bring their wrist behind their back
- Step one leg over uke’s body and sit back (similar to armbar position, but with uke face down)
- Ensure that the crook of your knee connects behind your wrist
- Use the combined strength of your arms and legs to apply a turning force to uke’s arm, finishing the submission
Head Mount to Back Control
- Continue from head mount kimura
- Uke locks their hands together, making it hard to bring their wrist behind their back
- Turn to face the back of uke’s body
- You will have to undo your figure four grip temporarily; use chest pressure behind uke’s elbow to help control their arm with just a single underhook
- Establish a seatbelt kimura grip
- Step over uke’s torso and roll backwards to establish your hooks, finishing in back control