Kids Martial Arts

Lesson 19

Block & Counter Round Kick and Shrimp Escape Block

Warm Up – 5min

  • Line Drills
  • 10 Push Ups, Sit Ups, Squats
  • Punch & Kick Drill

Striking Development Lesson  – 10min:

  • Basic Footwork: Step Out & drop Step (Stephen Whittier)
  • Block & Counter Round Body & Head Kicks
    • Note:
    • The trap or block for the body and head is basically the same.
    • There are a few different versions that can be used to trap/block a round kick, however this version is good for kids.
    • Essential Detail: Step into the kick to reduce the power of the kick
    • Most Common Mistake:
    • Partner Reminder: Remember to roll your hips to make the block realistic
    • Safety Tip: Don’t kick too hard, keep the power at a level that your partner can can comfortably
    • Drill Orders: Warm up the hips first. Practice just the block then add the counter.

BJJ Development Lesson  – 10min

  • Shrimp Escape – Block and Shoot Variation
    • Indicator: Bully passes your guard and attempts to establish the side mount.
    • Essential Detail: Shoot the legs into position immediately after the block.
    • Most Common Mistake: Inefficient removal of the inside leg after the initial shot.
    • Safety Tip: Controlled dive to avoid injuring your partner’s wrist.
    • Transfer Teaching Tip: Make the inside leg removal more and more challenging with time.

Focus Pads – 5min:

  • 1min Rounds they will hold for each other. (Instructors need to teach them how to hold)

Sparring – 10min:

  • 2 x 2min Rounds, Kick & Clinch
  • 2 x 2min Rounds, Back Positional Wins