
Kids Martial Arts
Lesson 19
Block & Counter Round Kick and Shrimp Escape Block
Warm Up – 5min
- Line Drills
- 10 Push Ups, Sit Ups, Squats
- Punch & Kick Drill
Striking Development Lesson – 10min:
- Basic Footwork: Step Out & drop Step (Stephen Whittier)
- Block & Counter Round Body & Head Kicks
- Note:
- The trap or block for the body and head is basically the same.
- There are a few different versions that can be used to trap/block a round kick, however this version is good for kids.
- Essential Detail: Step into the kick to reduce the power of the kick
- Most Common Mistake:
- Partner Reminder: Remember to roll your hips to make the block realistic
- Safety Tip: Don’t kick too hard, keep the power at a level that your partner can can comfortably
- Drill Orders: Warm up the hips first. Practice just the block then add the counter.
BJJ Development Lesson – 10min
- Shrimp Escape – Block and Shoot Variation
- Indicator: Bully passes your guard and attempts to establish the side mount.
- Essential Detail: Shoot the legs into position immediately after the block.
- Most Common Mistake: Inefficient removal of the inside leg after the initial shot.
- Safety Tip: Controlled dive to avoid injuring your partner’s wrist.
- Transfer Teaching Tip: Make the inside leg removal more and more challenging with time.
Focus Pads – 5min:
- 1min Rounds they will hold for each other. (Instructors need to teach them how to hold)
Sparring – 10min:
- 2 x 2min Rounds, Kick & Clinch
- 2 x 2min Rounds, Back Positional Wins