Weekly Class Schedule
Week 5
Muay Thai
Topic
Morning
Beginners
Night
Monday
Kick
Alex
Alex
Tuesday
Combos
Alex
Max
Al
Wednesday
Footwork / Ringcraft
-
Alex
Alex
Thursday
Punch
Alex
Max
Al
Friday
Sparring
-
Rix
Saturday
Pad Rounds
Rix
BJJ
Positional Escape (Side, Mount, Back)
Morning
Night
Beginners
Beginners
Monday
Billy
Al
Fundamentals
Fundamentals
Tuesday
-
Gab
Max
Max
Wednesday
Billy
Gab
Fundamentals
Fundamentals
Thursday
-
Party Carl
Max
Max
Friday
Colleen
Sparring
Rix
Rix
Saturday
Rix
-
BJJ Gi Fundamentals
Monday
Lesson 4
Al
Wednesday
Lesson 20
Gab
BJJ NoGi Beginners
Tuesday
Lesson 6
Max
Thursday
Lesson 7
Max
Wrestling
Monday
Lesson 6
Rix
Wednesday
Lesson 7
Rix
Kids Martial Arts
Monday
Lesson 6
Rix
Tuesday
Lesson 7
Max
Wednesday
Lesson 8
Rix
Thursday
Lesson 9
Max
Friday
Lesson 10
Rix
Saturday
Lesson 11
Rix
Clean Mats
Monday
Tiiu
Tuesday
Max
Wednesday
Rix
Thursday
Tiiu
Friday
Rix
Saturday
Rix (Friday Night)