Weekly Class Schedule

Week 42

Fill In For Marcus

Monday
Tuesday
Gab BJJ NoGi
Wednesday
Bennett Wrestling
Thursday
Friday
Billy BJJ 6am

Muay Thai

Topic
Morning
Beginners
Night
Monday
Kick
Alex
Marcus
Marcus
Tuesday
Combo's
-
Rix
Marcus
Wednesday
Dirty Boxing
Alex
T
Marcus
Thursday
Punch
-
T
Marcus
Friday
Sparring
-
Rix
Saturday
Pad Rounds
Rix

BJJ

Submissions and /or Submission Defence 2nd Week

Morning
Lunch
Night
Beginners
Monday
-
-
Dean
Tuesday
Billy
-
Gab
Rix
Wednesday
-
-
Gab
Thursday
Billy
-
Marcus
Gab
Friday
Billy
-
Fundamentals
Rix
Saturday
Rix
-

BJJ Gi Fundamentals

Friday
Lesson 34
Rix

BJJ NoGi Beginners

Tuesday
Lesson 3
Rix
Thursday
Lesson 4
Marcus

Wrestling

Monday
23
Rix
Wednesday
Lesson 26
Bennett

Kids Martial Arts

Monday
6
--- & Rix
Tuesday
Lesson 7
Rix & ---
Wednesday
Lesson 8
Max & -
Thursday
Lesson 9
Max & ---
Friday
Lesson 10
Rix
Saturday
Lesson 11
Rix