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Kickboxing: The Ultimate Fat-Burning Workout

Kickboxing: The Ultimate Fat-Burning Workout

by | Jan 14, 2025 | Blog

Kickboxing: The Ultimate Fat-Burning Workout If you’re looking for an engaging and high-energy way to get fit, look no further than kickboxing. Known for its combination of martial arts techniques, cardio, and strength training, kickboxing is not just a...
Staff Notice Board W5/25

Staff Notice Board W3/25

by | Jan 11, 2025 | Staff Notice Board

Kids Program The new kids program kicks off this week, what you need to know: Timetable: https://sassom.com.au/timetable/ Uniform: Instructors: Please wear your Gi pants (Black) or Fight Shorts Black, SASSOM Work T-Shirt Kids: Can wear a Gi & Belt, or SASSOM kids...