Staffed Hours

MONDAY	TUESDAY	WEDNESDAY	THURSDAY	FRIDAY	SATURDAY
Muay Thai General Class 06.00 07.00 Muay ThaiMarcus MMA Striking General Class 06.00 07.00 MMAMarcus Staffed Hours 06.00 07.00	BJJ (Gi) General Class 06.00 07.00 BJJ (Gi)Jayden Staffed Hours 06.00 07.00	Muay Thai General Class 06.00 07.00 Muay ThaiMarcus & Izaac MMA Striking General Class 06.00 07.00 MMAMarcus / Izaac Staffed Hours 06.00 07.00	BJJ (Gi) General Class 06.00 07.00 BJJ (Gi)Jayden Staffed Hours 06.00 07.00	BJJ (NoGi) General Class 06.00 07.00 BJJ (NoGi)Dom MMA NoGi BJJ & Wrestling 06.00 07.00 MMADom Staffed Hours 06.00 07.00
Staffed Hours 12.30 01.30 BJJ (Gi) General Class 12.30 13.30 BJJ (Gi)Jayden		Staffed Hours 12.30 01.30 BJJ (NoGi) General Class 12.30 13.30 BJJ (NoGi)Jayden		Staffed Hours 12.30 01.30 BJJ (Gi) General Class 12.30 13.30 BJJ (Gi)Jayden	MMA NoGi BJJ & Wrestling Open Mat 12.30 13.30 MMAPat BJJ (Open Mat) Gi or NoGi Option 12.30 13.30 BJJ (Open Mat)Patrick

SASSOM Kids & Teens 4-7 Years 15.30 16.00
Staffed Hours 16.30 19.30 MMA Fighters Training 17.00 17.30 MMAMarcus MMA Wrestling Class 17.30 18.15 MMAErik MMA Wrestling Rounds 18.15 18.45 MMAMarcus & Erik Muay Thai Fighters Training (Invite) 17.00 18.00 Muay ThaiMarcus Muay Thai Pads & Fitness 10 Rounds 18.00 18.40 Muay ThaiIzaac BJJ (NoGi) Wrestling Class 17.30 18.15 BJJ (NoGi)Erik Simmons BJJ (NoGi) Wrestling Rounds 18.15 18.45 BJJ (NoGi)Marcus & Erik BJJ (Gi) General Class 18.45 19.30 BJJ (Gi)Marcus BJJ (Gi) Rolling / Sparring 19.30 20.15 BJJ (Gi)Marcus	Staffed Hours 16.30 19.30 Muay Thai Fighters Training (Invite) 17.00 18.00 Muay ThaiMarcus Muay Thai Beginners Class & Advanced Class 18.00 18.45 Muay ThaiMarcus MMA Fighters Training (Invite Only) 17.00 18.00 MMAMarcus MMA Striking General Class 18.00 18.45 MMAMarcus MMA NoGi BJJ 18.45 19.30 MMAMarcus MMA Wrestling Sparring 19.30 20.15 MMAMarcus BJJ (NoGi) Beginners Class & Advanced Class 18.45 19.30 BJJ (NoGi)Marcus & Patrick BJJ (NoGi) Rolling / Sparring 19.30 20.15 BJJ (NoGi)Marcus	Staffed Hours 16.30 19.30 Muay Thai Sparring 17.30 18.45 Muay ThaiMarcus MMA Sparring 17.30 18.45 MMAMarcus BJJ (Gi) General Class 18.45 19.30 BJJ (Gi)Marcus BJJ (Gi) Rolling / Sparring 19.30 20.15 BJJ (Gi)Marcus	Staffed Hours 16.30 19.30 Muay Thai Fighters Training (Invite) 17.00 18.00 Muay ThaiMarcus Muay Thai Beginners Class & Advanced Class 18.00 18.45 Muay ThaiMarcus MMA Fighters Training (Invite) 17.00 18.00 MMAMarcus MMA Striking General Class 18.00 18.45 MMAMarcus MMA NoGi BJJ 18.45 19.30 MMAMarcus MMA NoGi BJJ Sparring 19.30 20.15 MMAMarcus BJJ (NoGi) Beginners Class & Advanced Class 18.45 19.30 BJJ (NoGi)Marcus & Jayden BJJ (NoGi) Rolling / Sparring 19.30 20.15 BJJ (NoGi)Marcus	Staffed Hours 16.30 19.00 Muay Thai Pads & Fitness 10 Rounds 17.30 18.10 Muay ThaiJayden BJJ (NoGi) Wrestling Class 17.30 18.30 BJJ (NoGi)Erik BJJ (NoGi) Rolling / Sparring 18.30 19.30 MMA Wrestling Class 17.30 18.30 MMAErik Simmons MMA Wrestling Rounds 18.30 19.30

MONDAY

Muay ThaiGeneral Class
06.00 - 07.00
MMAStriking General Class
06.00 - 07.00
Staffed Hours
06.00 - 07.00
Staffed Hours
12.30 - 01.30
BJJ (Gi)General Class
12.30 - 13.30
SASSOM Kids & Teens4-7 Years
15.30 - 16.00
Staffed Hours
16.30 - 19.30
MMAFighters Training
17.00 - 17.30
Muay ThaiFighters Training (Invite)
17.00 - 18.00
BJJ (NoGi)Wrestling Class
17.30 - 18.15
MMAWrestling Class
17.30 - 18.15
Muay ThaiPads & Fitness 10 Rounds
18.00 - 18.40
BJJ (NoGi)Wrestling Rounds
18.15 - 18.45
MMAWrestling Rounds
18.15 - 18.45
BJJ (Gi)General Class
18.45 - 19.30
BJJ (Gi)Rolling / Sparring
19.30 - 20.15

TUESDAY

BJJ (Gi)General Class
06.00 - 07.00
Staffed Hours
06.00 - 07.00
Staffed Hours
16.30 - 19.30
Muay ThaiFighters Training (Invite)
17.00 - 18.00
MMAFighters Training (Invite Only)
17.00 - 18.00
Muay ThaiBeginners Class & Advanced Class
18.00 - 18.45
MMAStriking General Class
18.00 - 18.45
BJJ (NoGi)Beginners Class & Advanced Class
18.45 - 19.30
MMANoGi BJJ
18.45 - 19.30
BJJ (NoGi)Rolling / Sparring
19.30 - 20.15
MMAWrestling Sparring
19.30 - 20.15

WEDNESDAY

Muay ThaiGeneral Class
06.00 - 07.00
MMAStriking General Class
06.00 - 07.00
Staffed Hours
06.00 - 07.00
Staffed Hours
12.30 - 01.30
BJJ (NoGi)General Class
12.30 - 13.30
Staffed Hours
16.30 - 19.30
Muay ThaiSparring
17.30 - 18.45
MMASparring
17.30 - 18.45
BJJ (Gi)General Class
18.45 - 19.30
BJJ (Gi)Rolling / Sparring
19.30 - 20.15

THURSDAY

BJJ (Gi)General Class
06.00 - 07.00
Staffed Hours
06.00 - 07.00
Staffed Hours
16.30 - 19.30
Muay ThaiFighters Training (Invite)
17.00 - 18.00
MMAFighters Training (Invite)
17.00 - 18.00
Muay ThaiBeginners Class & Advanced Class
18.00 - 18.45
MMAStriking General Class
18.00 - 18.45
BJJ (NoGi)Beginners Class & Advanced Class
18.45 - 19.30
MMANoGi BJJ
18.45 - 19.30
BJJ (NoGi)Rolling / Sparring
19.30 - 20.15
MMANoGi BJJ Sparring
19.30 - 20.15

FRIDAY

BJJ (NoGi)General Class
06.00 - 07.00
MMANoGi BJJ & Wrestling
06.00 - 07.00
Staffed Hours
06.00 - 07.00
Staffed Hours
12.30 - 01.30
BJJ (Gi)General Class
12.30 - 13.30
Staffed Hours
16.30 - 19.00
Muay ThaiPads & Fitness 10 Rounds
17.30 - 18.10
BJJ (NoGi)Wrestling Class
17.30 - 18.30
MMAWrestling Class
17.30 - 18.30
BJJ (NoGi)Rolling / Sparring
18.30 - 19.30
MMAWrestling Rounds
18.30 - 19.30

SATURDAY

MMANoGi BJJ & Wrestling Open Mat
12.30 - 13.30
BJJ (Open Mat)Gi or NoGi Option
12.30 - 13.30